The Dangers of Weather Pattern - On Set of triggers to deteriorate health.

If you are vulnerable for the weather conditions, especially during monsoon season and during winter. You have to get your basics right, know your trigger points and insulate yourself with Doctor advises just to avoid unexpected health conditions. Follow your right food habits, maintain a healthy mind , emotional balance and good amount of exercise to ward off any threats. You should be savior of yourself, no one can act in your capacity. 
Location: Bengaluru, Karnataka, India

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